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Personal Development

Personal Development

Chapters
A Conversation with Deleak George
In this podcast, Lex Friedman talks with Deleak George about entrepreneurship, mental health and personal development.
2:08:54 - 2:10:09 (01:14)
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Personal Development
Summary

In this podcast, Lex Friedman talks with Deleak George about entrepreneurship, mental health and personal development. They also discuss the importance of finding one's own philosophy and values.

Episode
#115 – Dileep George: Brain-Inspired AI
Podcast
Lex Fridman Podcast
Prioritizing Personal Goals
The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.
1:00:23 - 1:04:22 (03:58)
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Personal Development
Summary

The speaker discusses the importance of prioritizing personal goals and using tactics like reminders to stay on track.

Episode
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
Podcast
Huberman Lab
The Power of Infinite Possibility
The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.
18:02 - 21:59 (03:56)
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Personal Development
Summary

The host discusses the power of having infinite possibility in achieving abstract goals with a pile of paper as an analogy.

Episode
Happying with Derren Brown
Podcast
A Bit of Optimism
Overcoming Life's Challenges
A man describes how he was on a bad path in life, lying, cheating, and stealing, and almost failed school, until he made the decision to join the military.
19:02 - 21:54 (02:52)
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Personal Development
Summary

A man describes how he was on a bad path in life, lying, cheating, and stealing, and almost failed school, until he made the decision to join the military.

Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
Hiring a coach vs therapist
It is advisable to hire a coach who has achieved what you want to achieve or has repaired something in themselves that you want to repair, as opposed to a therapist whom some people may not like.
16:13 - 23:37 (07:23)
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Personal Development
Summary

It is advisable to hire a coach who has achieved what you want to achieve or has repaired something in themselves that you want to repair, as opposed to a therapist whom some people may not like. A good coach can be a pivotal moment in one's life as they provide a sense of acceptance to new clients.

Episode
50. Feeling Alone When You're Around People
Podcast
Aware & Aggravated
Insights on Deep Secrets
The speaker shares about feeling honored and admiring how insightful others can be when they uncover their deepest secrets.
16:43 - 19:16 (02:32)
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Personal Development
Summary

The speaker shares about feeling honored and admiring how insightful others can be when they uncover their deepest secrets.

Episode
Ep. 153 | 2 Bears 1 Cave w/ Tom Segura & Duncan Trussell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Importance of Establishing Values in Your Twenties
In times of crisis, focusing on your personal values can provide clarity and guidance.
38:31 - 45:29 (06:58)
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Personal Development
Summary

In times of crisis, focusing on your personal values can provide clarity and guidance. Taking the time to identify the five things that are most important to you can be a helpful exercise for personal growth.

Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s
The Manawalk Caves
The Manawalk Caves is a podcast featuring the real-life stories and journeys of individuals along with the tools, books and people that impacted their lives.
49:11 - 50:55 (01:44)
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Personal Development
Summary

The Manawalk Caves is a podcast featuring the real-life stories and journeys of individuals along with the tools, books and people that impacted their lives.

Episode
The Appendix: No Respect
Podcast
Stuff You Should Know
Taking Responsibility as an Adult in Modern Times
The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.
17:51 - 21:24 (03:33)
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Personal Development
Summary

The current precarious state of the world can drive the urgency to take charge of one's life, including taking care of work, relationships, health and being a contributing member of the community, regardless of living situation.

Episode
Your Turn: How to Be an Adult | Julie Lythcott-Haims
Podcast
TED Talks Daily
Getting Things Done Quickly with a Can-Do Attitude
This podcast highlights how embracing a can-do attitude and taking swift actions can help achieve immediate success in life.
12:29 - 16:22 (03:52)
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Personal Development
Summary

This podcast highlights how embracing a can-do attitude and taking swift actions can help achieve immediate success in life.

Episode
Nick Huber: Powerful Sales Trick, Traits Of An Entrepreneur, & When To Sell A Business
Podcast
My First Million
The Power of Choosing to Be Good
The choice to be a good person can have remarkable reverberating impacts on those around you, including building trust and creating alignment between people who may not initially see eye-to-eye.
38:00 - 46:58 (08:58)
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Personal Development
Summary

The choice to be a good person can have remarkable reverberating impacts on those around you, including building trust and creating alignment between people who may not initially see eye-to-eye.

Episode
#242: Timm Chiusano – On Creativity, Loss, & Love
Podcast
The Danny Miranda Podcast
Life as a Series of Experiments
Derrick Sivers shares insights on treating life as a series of experiments and testing assumptions.
44:05 - 51:55 (07:49)
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Personal Development
Summary

Derrick Sivers shares insights on treating life as a series of experiments and testing assumptions. He highlights the importance of challenging the status quo, even in business, illustrated by his success with CD baby's personalized order emails.

Episode
#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer
Podcast
The Tim Ferriss Show
The Importance of Embracing Failure and Finding Joy
The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.
1:06:29 - 1:10:13 (03:44)
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Personal Development
Summary

The speaker reflects on how believing in limitless success caused emotional challenges in their life, leading them to reassess what they enjoy and prioritize relationships to find joy.

Episode
#AIS: Bestie AMA with Valor's Antonio Gracias
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
The Importance of a Right of Passage in Life
The speaker discusses the concept of a right of passage and the hardest thing he has ever done, which is falling in love with the repetition of dull tasks.
1:31:23 - 1:40:37 (09:13)
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Personal Development
Summary

The speaker discusses the concept of a right of passage and the hardest thing he has ever done, which is falling in love with the repetition of dull tasks. He also acknowledges the privilege he has and the importance of taking ownership and being long-sighted with goals for future generations.

Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
Normalcy and Enthusiasm
The speaker describes how having a foundation of normalcy and comfort can positively impact one's personality and discusses the value of enthusiasm in relationships.
1:00:03 - 1:01:34 (01:30)
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Personal Development
Summary

The speaker describes how having a foundation of normalcy and comfort can positively impact one's personality and discusses the value of enthusiasm in relationships.

Episode
"Emily Blunt"
Podcast
SmartLess
The Importance of Building a Foundation of Values and Principles in Life
The speaker reflects on the fact that many people have not built their life on a foundation of values, principles, and morals.
1:02:09 - 1:07:45 (05:36)
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Personal Development
Summary

The speaker reflects on the fact that many people have not built their life on a foundation of values, principles, and morals. While it can be scary to rely on others and step into uncharted territory, it's important to have faith in people and choose the right option.

Episode
#488 - Nick Bare - Consistently Good Not Occasionally Great
Podcast
Modern Wisdom
Peak State
The connection between the body and the mind can be used to change your physical and mental state.
3:24:10 - 3:28:43 (04:33)
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Personal Development
Summary

The connection between the body and the mind can be used to change your physical and mental state. Tony Robbins believes that changing your physiology can help change your mind and how it reacts, leading to more productive and positive days.

Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
Overcoming Fear with a Confidence Anchor
The technique of creating a confidence anchor can help individuals overcome their fears and reprogram their minds to be less nervous or anxious.
49:35 - 53:10 (03:34)
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Personal Development
Summary

The technique of creating a confidence anchor can help individuals overcome their fears and reprogram their minds to be less nervous or anxious. By associating positive feelings and actions with a specific stimulus, like signing up for a yoga class, individuals can overcome their automatic fear response.

Episode
The Secret to Stopping Fear & Anxiety (That Actually Works)
Podcast
The Mel Robbins Podcast
Overcoming Past Trauma and Being a Better Person
To be a better person, one must put in actions, not just thoughts, and avoid being an asshole to others due to past trauma or hurt.
29:42 - 35:00 (05:18)
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Personal Development
Summary

To be a better person, one must put in actions, not just thoughts, and avoid being an asshole to others due to past trauma or hurt. It's important to control one's behavior and aspire to be the best version of oneself.

Episode
2 Be Better EP.10
Podcast
2 Be Better
Practical Ways to Create Change in Your Life
On Purpose provides a safe space for conversation, insights, and research on how to create change in your life.
00:00 - 03:37 (03:37)
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Personal Development
Summary

On Purpose provides a safe space for conversation, insights, and research on how to create change in your life. By understanding your strengths and weaknesses, you can live between acceptance and assessment and effect change in the world.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
The Uninteresting Side of Being a Nice Person
The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.
19:58 - 22:19 (02:20)
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Personal Development
Summary

The host shares the unfortunate reality that the parts of her life that showcase her as a kind and thoughtful person were cut from her content because they were deemed uninteresting to her audience.

Episode
TWO Infinity And Beyond!
Podcast
When Reality Hits with Jax and Brittany
The Importance of Education and Better Choices
The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.
32:13 - 32:29 (00:16)
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Personal Development
Summary

The speaker emphasizes the importance of education and encourages listeners to make better choices while wishing them a safe day.

Episode
Tulsa Race Massacre - What Happened?!
Podcast
Murder, Mystery & Makeup
Tim Ferriss on Intensified Meditation and Personal Development
In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors.
01:34 - 05:01 (03:27)
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Personal Development
Summary

In this podcast, bestselling author Tim Ferriss talks about his newly intensified meditation habit and personal development journey, while also briefly discussing his latest book, Tribe of Mentors. He shares valuable insights and holds nothing back, making the interview helpful for many listeners.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
Stepping into Masculine Energy
The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen.
01:54 - 07:17 (05:22)
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Personal Development
Summary

The speaker discusses the benefits of stepping into masculine energy and taking care of oneself instead of waiting for things to happen. She also talks about the impact of alcohol on her health and why she doesn't like labeling herself with an age.

Episode
30 things I learned before my 30th birthday
Podcast
Date Yourself Instead
Life Without Pot & Learning to be Independent.
The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time.
50:48 - 55:11 (04:22)
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Personal Development
Summary

The speaker talks about how having her own Todd was a new experience for her, as she has smoked pot for a long period of time. She also talks about reteaching herself to be independent without relying on Todd's support.

Episode
Bobby is MIA feat. Annie Lederman, Trevor Wallace & His Korean Replacement
Podcast
Bad Friends
Reflections on Personal Growth
The speaker reflects on a past experience and acknowledges personal growth and confidence in their current abilities.
27:58 - 32:27 (04:28)
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Personal Development
Summary

The speaker reflects on a past experience and acknowledges personal growth and confidence in their current abilities.

Episode
Jeff Goldblum
Podcast
Fly on the Wall with Dana Carvey and David Spade
Embracing the Yellow Lights in Life
It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts.
19:32 - 22:48 (03:15)
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Personal Development
Summary

It's important to recognize the yellow lights in our lives as they offer us a choice and the potential for growth and gifts. It's crucial to believe there is a light on the other side of the tunnel during a crisis.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Favorite Mistake
This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.
58:09 - 59:59 (01:50)
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Personal Development
Summary

This episode discusses the concept of a "favorite mistake," or a failure that ultimately leads to growth and learning.

Episode
Joel McHale Walks Off Podcast | Howie Mandel Does Stuff #72
Podcast
Howie Mandel Does Stuff Podcast
Taking Responsibility for Your Actions
The speaker shares a personal experience of prioritizing a hockey game over doing the dishes before realizing the importance of taking responsibility for their actions instead of relying on others to do so.
29:47 - 32:33 (02:46)
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Personal Development
Summary

The speaker shares a personal experience of prioritizing a hockey game over doing the dishes before realizing the importance of taking responsibility for their actions instead of relying on others to do so.

Episode
Self Actualization
Podcast
Distractible
Sean's Life Turnaround
In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.
1:22:42 - 1:25:05 (02:22)
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Personal Development
Summary

In this podcast, the speaker talks about Sean's life turnaround and how there might be a chance for him to change for the better.

Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast